FOLKS PLEASE MAY I
HAVE YOUR ATTENTION ON THIS POSTED STATUS : Scott Swartout TO ALL PLEASE READ:
friend of friend here on FB has ? 5-yr old son Noah ? He's in last stages of
2-1/2 yr battle w/ Neuroblastoma Cancer. Family is celebrating Christmas next
week & Noah's wish is to get lots of Christmas Cards. Lets send him... lots,
please mail to:
Noah Biorkman 1141 Fountain View Circle, South Lyon, MI 48178 USA <<<<<<<< YALL WHEN U SIT THERE AND U READ THIS, REMEMBER HES 5 AND THIS IS HIS LAST CHRISTMAS AND ITS HIS CHRISTMAS WISH.WHAT IF THIS WAS UR CHILD, UD WANT HIS LAST WISH FULFILLED. PLZ FIND IT IN UR HEART TO PLZ SEND HIM A CARD.~REMASS

Heart matters from the Treasury of Health secrets book: pages 63/64
Exercise for cardiovascular health.
Cholesterol reduction"Cut back on desserts and animal products eggs,meatcheese and other whole dairy products.
Increase vegetables,dried beans and whole grains.Switch from using butter or margerine in cooking to small amounts of Olive Oil instead,Extra Virgin is the best,which appears to reduce the bad LDL cholesterol but not the "good" HDL cholesterol.Lower blood pressure by reducing sodiun,Increase calcium and potassium,Take aspirin,recommended is one baby aspiin per day whic is 81 mg.,If you get heartpain then I wold recommend more,I take 3-4 sometimes more per day.Eat fiber,eat fish.Avoid secondhand smoke.Take antioxidant vitamins such as C,E and beta-Carotine.Smokers should avoid these suppliments until further research is done by the scientists/chemists etc.,(because a study found that smokers who take these suppliments had a higher risk of of lung cancer) recommended doses of each of these are as follows:1000mg.vitamin C,400 I.U.'s of E,10,00 I.U's of Beta-Carotene.*Special note*-*The link between emotional stress and Heart Disease is difficult to prove*,However,If your prone to Anxiety or depression,Learn more about stress fighters-Yoga,meditation,deep breathing or psychotherapy.You will be helping your heart-and You'll certanly enjoy life more.

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Cherished Friends

God must have known there would be times
We'd need a word of cheer,
Someone to praise a triumph
Or brush away a tear.

He must have known we'd need to share
The joy of "little things"
In order to appreciate
The happiness life brings.

I think He knew our troubled hearts
Would sometimes throb with pain,
At trials and misfortunes,
Or goals we can't attain.

He knew we'd need the comfort
Of an understanding heart
To give us strength and courage
To make a fresh, new start.

He knew we'd need companionship,
Unselfish... lasting... true,
And so God answered the heart's great need
With cherished friends... like you!

High Blood Pressure-(Preventatives)-Foods to get sodium out of your system:
Avoid salts and processed foods-These account for 2/3's of the daily salt intake.
Try to eat Calcium and potassium rich foods such as Fruits,Grains and vegetables.
These minerals promote excretion of sodium.
Fish oil and garlic,possible helpers although not proven.

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Trouble sleeping
The woman seated herself in the psychiatrists office. "What seems to be the problem?" the doctor asked.

"Well, I, uh," she stammered. "I think I, uh, might be a nymphomaniac."

"I see," he said. "I can help you, but I must advise you that my fee is $80 an hour."

"That's not bad," she replied. "How much for all night?"


Loud, mad, or sad
The psychology instructor had just finished a lecture on mental health and was giving an oral test.

Speaking specifically about manic depression, she asked, "How would you diagnose a patient who walks back and forth screaming at the top of his lungs one minute, then sits in a chair weeping uncontrollably the next?"

A young man in the rear raised his hand and answered, "A basketball coach?"

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I'm almost wetting my pants laughing here................................Bobby

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How to reverse misdemeanors:

http://expungementpardon.com/?gclid=CLKMiabTjZ0CFR9N5QodVjHR7w

http://www.ask.com/bar?q=How+to+reverse+a+misdeameanor+record&page=1&qsrc=0&ab=0&title=Felony Misdemeanor, Felony and Misdemeanor Records&u=http://www.governmentregistry.org/index.php?xpath=lp_felonies&code=

http://www.pubmed.com
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THese are medical sites and they might come on handy..............Bobby

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